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Posted by:
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ShopStAlbert.ca
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| When: |
Thursday May. 02, Thursday May. 09, Thursday May. 16 - 6:00 PM - 8:30 PM |
| What's Up?: |
Feeling Overwhelmed by Caregiving? Find Support with COMPASS!
Are you caring for a loved one and feeling stressed, isolated, or burned out?
You're not alone. Caregiving can be incredibly demanding, but there's help available.
The award-winning COMPASS for the Caregiver program is a supportive workshop series designed to help you navigate the challenges of caregiving while prioritizing your own well-being.
What you'll gain from COMPASS:
- Reduced stress and improved coping skills
- Effective communication strategies
- Confidence in navigating the caregiving system
- Tools for planning for the future
- Connection with other caregivers
This COMPASS session is hosted by St. Albert Sturgeon Hospice Association (SASHA) and facilitated by trained professionals.
Workshop Details:
Format: 4-session workshop series on Thursday evenings
Dates:
Where:
St. Albert Community Village
50 Bellerose Drive (#30)
Cost: $25 (discounted from regular price of $55)
Don't wait! Invest in yourself and your ability to care for your loved one. Register for the COMPASS program today!
Space is limited |
