Welcome to Absolute Human Performance
Absolute Human Performance stands as a premier high-performance training facility meticulously designed for dedicated athletes striving to unlock and surpass their fullest potential. Our establishment also welcomes individuals making a steadfast commitment to their enduring health and well-being.
Established in November 2017, Absolute Human Performance has swiftly ascended to become one of the premier facilities in the region dedicated to honing athletes' skills.
Primarily, we are an athletic performance center committed to unlocking the potential of athletes across all sports. Additionally, we welcome individuals devoted to enhancing their fitness and health.
Our diverse range of programs encompasses elite baseball academies, on-ice hockey skills training, and an expanding array of sport-specific services. However, our core foundation remains rooted in strength and conditioning, centered on refining athletes' capabilities.
Tailored Individual Training:
At AHP, our journey with you commences with a comprehensive 1-on-1 assessment covering movement screening, goal setting, training history, and injury evaluation.
Services Offered:
- Semi-private training
- AHP Baseball Academy
- Hockey performance program
- Personalized training sessions
- Adult functional training
- One-time consultations
- AHP Online (for those unable to train in-house, access our programming and expertise remotely)
Your program is meticulously customized to align with your unique goals and is continuously updated every week. Every client gains exclusive access to our extensive video library and an online community platform. Here, you can upload exercise videos, and receive valuable feedback from our adept coaches.
Step into Absolute Human Performance and embark on a transformative journey towards unleashing your true athletic potential and elevating your overall fitness and health!
Click here to email us
