Welcome to CrossFit Good & Evil!
Where fitness is the harmonious blend of Good and Evil – the Yin and Yang of your well-being. I'm Coach James, and here at Good & Evil, we believe that all aspects of your fitness journey coexist as inseparable opposites. The Good represents the incredible results you see in your body and the supportive community within our gym. The Evil? That's the early morning struggle, the halfway point during a challenging WOD (Workout of the Day). But here's the triumph: The Good prevails when you finish the fight!
Embrace the Struggle, Celebrate the Success
Your daily successes will undoubtedly come with struggles, but the fight is undeniably worth it. At CrossFit Good & Evil, we understand that every challenge is an opportunity for growth. Embrace the struggle, celebrate the successes, and let us guide you through a fitness journey that transforms not just your body but your entire mindset.
Coach James - Your Fitness Companion
Growing up, I immersed myself in every sport imaginable. Yet, life took me away from the active lifestyle I once knew. Thanks to my wife, I rediscovered the joy of being active and embarked on my journey back into the light. Now, I am passionate about helping others find their way back to life, becoming the Last To Say No.
Last To Say No - A Fitness Philosophy
What does it mean to be the Last To Say No? It's about being the best version of yourself, prepared to tackle anything life throws at you. We want you to be the last person to say no to a walk, a hike, mountain biking, or a family skiing trip to Jasper. At Good & Evil, we're here to help you reach those goals and become the Last To Say No.
Join Us on Your Fitness Journey
CrossFit Good & Evil is more than just a gym; it's a community that supports your growth, challenges your limits, and celebrates your victories. Take the step towards embracing the Good and conquering the Evil in your fitness journey. Let's be the Last To Say No together. Welcome to CrossFit Good & Evil – where the journey is as rewarding as the destination.
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