Nutrition Programs

Fuel Your Fitness Journey: Personalized Nutrition Programs at CrossFit Seven

Nutrition is the foundation of a healthy, active lifestyle. At CrossFit Seven Nutrition, we go beyond fad diets to create customized plans that empower you to achieve your goals and feel your best.

Our Approach: Tailored for You

We believe in a holistic approach to nutrition. We work one-on-one with you to understand your unique lifestyle, goals, and past experiences with food. This allows us to create a sustainable plan that fits seamlessly into your life, not the other way around.

Our Programs:

1. 8-Week Nutrition Coaching (First Time Clients): $349

Perfect for beginners looking for personalized guidance.

Includes:

• One-on-one consultations with a certified nutrition coach.

• Starter set of personalized macros.

• Weekly check-ins for ongoing support and adjustments.

• Email/text support throughout the program.

• Macro adjustments based on progress.

• Data analysis and progress photo review.

• Delicious and practical meal ideas.

• Accountability to keep you motivated.

2. Ongoing Nutrition Coaching (Returning Clients Only): $120/month (Auto-Renewal)

• Ideal for those who have completed the 8-week program and desire continued support.

• Includes everything from the 8-week program, ensuring lasting results.

3. Custom Macro Count (Experienced Clients): $49

• For experienced individuals seeking precise macro calculations.

• Get a personalized macro plan based on: Current calorie intake, Training frequency and intensity, Relationship with food, Specific goals and life stage.
• An intake form will help us determine your unique macro needs.
• Please note: This option does not include one-on-one coaching.

Invest in Your Well-being. Choose CrossFit Seven Nutrition!

Ready to unlock your full potential? Contact us today to schedule your nutrition consultation!