Stress Relief for Seniors
Description
Unlock Tranquility with Manitou Fitness: A Journey of Meditation and Deep Relaxation
Manitou Fitness is your destination for fitness classes that are carefully designed to serve a purpose, and one of those profound purposes is to lead you on the path to serenity.
Experience Our Stress-Relief Oasis: Restorative Yoga Classes
In our Restorative Yoga Classes, we specialize in creating a haven for your mind and body. By incorporating specific breathing techniques, props, and extended passive yoga poses, we facilitate the release of stress from your being. It's a sanctuary where the mind unwinds, and the body finds the ultimate in tranquility.
YogaSculpt with Light Weights: Sculpt Your Way to Serenity
YogaSculpt is your gateway to achieving the yoga-fit body you've always aspired to possess. This class is centered on core-strengthening sequences, seamlessly intertwined with meditation and deep relaxation. It's more than just a workout; it's a transformative experience that yields results right from the start and carries you through a lifetime of well-being.
Embark on your journey to tranquility and wellness through our unique fitness classes. At Manitou Fitness, your path to peace begins!
Details
| Date Added | 2019-09-27 |
| Product Id | 10479560 |
