Meditation for Seniors
Description
Embark on a Journey of Meditation and Deep Relaxation with Manitou Fitness: Enhancing Wellness Through YogaSculpt and Restorative Yoga
At Manitou Fitness, we're dedicated to crafting fitness classes with a purpose, and one of those profound purposes is to guide you in the art of de-stressing.
Discover Our De-Stress Oasis: Restorative Yoga Classes
Our Restorative Yoga Classes are meticulously designed to be a sanctuary for your mind and body. We utilize specific breathing techniques, props, and extended passive yoga poses to facilitate the release of stress. It's a sanctuary where the mind unwinds, and the body finds tranquility.
YogaSculpt with Light Weights: Sculpt Your Way to Serenity
YogaSculpt is your gateway to achieving the yoga-fit body you've always aspired to possess. This class centers on core-strengthening sequences, intertwining meditation, and deep relaxation to naturally de-stress your being. It's not just a workout; it's a transformative experience that yields results right from the start and carries you through a lifetime of well-being.
Unleash the power of meditation and deep relaxation through our unique fitness classes. Your journey to wellness begins here at Manitou Fitness!
Details
| Date Added | 2019-09-27 |
| Product Id | 10479561 |
