Strength Training
Description
Unlock New Levels of Strength with Manitou Fitness: Redefining Fitness through Innovative Classes and Purposeful Design!
Meet Lona Montgomery, the visionary behind Manitou Fitness, bringing a wealth of expertise from the world of fitness. With 28 years of experience, Lona's passion for fitness extends to adults, children, young adults, families, and intergenerational groups.
Lona's journey has led to the creation of transformative programs, including:
Define Fitness - A program that's currently changing lives.
Hatha Yoga - A holistic practice that is currently in session.
Cross-Training Courses for Triathletes - Designed to take your athletic prowess to new heights.
At Manitou Fitness, we believe in a comprehensive approach to fitness. Our courses delve into every facet of well-being, including Nutrition, Emotional Health, Relaxation, Creating Healthy Workspaces, Nurturing Spirituality, and Mastering the Fundamentals of Exercise.
In addition to group classes, we offer personalized small-group and individual programs that complement our flagship "Define Fitness" program. We're redefining fitness for individuals of all ages and fitness levels, emphasizing the importance of personalized service and a holistic approach to your well-being.
Discover a new chapter in your fitness journey with Manitou Fitness. Join us, and let's embark on a transformative adventure together!
Details
| Date Added | 2019-09-28 |
| Product Id | 10479566 |
