CranioSacral Therapy

Craniosacral Therapy

Gentle, Restorative, and Deeply Transformative

At Rippling Waters Health & Wellness, we believe in the body's natural ability to heal. Craniosacral Therapy (CST) is a gentle, hands-on approach that helps release deep-seated tension, reduce pain, and restore balance to your entire system—allowing you to feel lighter, more at ease, and truly well.

What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a light-touch, non-invasive technique that supports the body's central nervous system and connective tissue (fascia). This fascia surrounds organs, nerves, muscles, blood vessels, the brain, and the spinal cord, influencing overall health and well-being.

By gently working with the craniosacral system—which includes the bones, membranes, and fluids surrounding the brain and spinal cord—CST helps to:
Reduce tension and discomfort in the body
Support the nervous system for improved well-being
Enhance circulation and movement of fluids
Encourage natural healing and deep relaxation

Benefits of Craniosacral Therapy

Relieves chronic pain and tension
Reduces stress and anxiety
Supports recovery from injury or trauma
Improves sleep and relaxation
Enhances overall vitality and immune function

Whether you’re seeking relief from headaches, back pain, stress, or tension-related conditions, CST provides a deeply restorative experience.

What Happens During a Session

You’ll remain fully clothed and relax on a comfortable massage table.
Using gentle, hands-on techniques, your therapist will tune into the subtle rhythms of your body to assess tension or restrictions.
Guided by your body's own natural healing process, the therapist will help release strain patterns, allowing for deep relaxation, pain relief, and improved well-being.

With every session, you’ll experience a renewed sense of balance and ease—helping you move through life with greater comfort and clarity.

Experience the Healing Flow of Craniosacral Therapy

At Rippling Waters Health & Wellness, we are dedicated to providing a nurturing space where your body can relax, self-correct, and restore itself naturally.

Ready to experience the benefits of Craniosacral Therapy?