Rotator Cuff

Rotator cuff pain, what are the causes and symptoms?

At Urban Massage and Wellness, we will guide you through understanding what a rotator cuff injury is, its causes, common symptoms, and how our expert therapists can help alleviate discomfort and promote healing.

The rotator cuff is a group of four muscles and tendons that surround the shoulder joint, providing stability and allowing a wide range of motion. Rotator cuff injuries often occur due to repetitive overhead motions, sudden trauma, or degenerative changes over time.

When the rotator cuff is injured, it can result in various symptoms and limitations. Common signs of a rotator cuff injury include persistent shoulder pain, especially during specific movements such as lifting or reaching overhead. You may experience weakness in the affected shoulder, limited range of motion, difficulty sleeping on the injured side, and even muscle spasms or inflammation.

At Urban Massage and Wellness, our skilled massage therapists are trained to address rotator cuff injuries and alleviate the associated discomfort. Through a combination of targeted massage techniques, they can help promote healing, reduce pain and inflammation, improve blood circulation, and restore flexibility and range of motion.

How will massage therapy help treat a rotator cuff injury?

Massage therapy plays a crucial role in rotator cuff injury treatment by targeting the affected muscles and tendons. Our therapists will customize each session to address your specific needs, focusing on releasing tension, reducing muscle imbalances, and enhancing overall shoulder function.

During your massage therapy session, our therapists may utilize various techniques such as deep tissue massage, myofascial release, trigger point therapy, and stretching exercises. These approaches help to relieve muscular tightness, improve tissue elasticity, and enhance joint mobility, ultimately promoting healing and reducing pain associated with rotator cuff injury.

Additionally, our knowledgeable therapists can provide valuable guidance on exercises and stretches you can do at home to support your recovery and prevent future injuries. They may also offer advice on ergonomics and proper body mechanics to minimize stress on the shoulder joint.

At Urban Massage and Wellness, we are committed to providing personalized care and helping you regain optimal shoulder health. Our massage therapy treatments for rotator cuff injuries offer a non-invasive, drug-free approach to managing pain and promoting healing, allowing you to return to your daily activities with improved comfort and mobility.

Don't let a rotator cuff injury limit your quality of life. Book an appointment with Urban Massage and Wellness today with one of our skilled massage therapists. Let us support you on your journey to recovery and well-being.

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