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Thursday, December 16, 2021
Let's face it, over the next few weeks you likely will be eating much different than normal, especially the sweet stuff!
This is a great opportunity to pay more than the usual attention to your oral hygiene routine! here are some actions you can take to do just that:
1. consider adding mouthwash to your routine 2. set a timer for your brushing routine, 2 minutes minimum. 3. invest in an electric toothbrush 4. add an extra brushing session ( a third one) perhaps after lunch 5. set an alarm on your mobile device to nudge you to remember to carry out any of the above actions
Did you know that Dental Wellness Centre of St Albert is offering free whitening for new patients? Book an appointment today!
Let's face it, over the next few weeks you likely will be eating much different than normal, especially the sweet stuff!
