Thursday, June 27, 2024
We are thrilled to welcome our newest Coach to the CrossFit Seven team - Brittany!
My journey with CrossFit began back in 2012. I was immediately drawn to the community vibe and the friendly competition between athletes. I love to push myself in the gym and strive to be a well-rounded athlete. When I found CrossFit, I knew I had discovered a way to stay active and healthy during all seasons of my life. I love the methodology behind CrossFit and believe it is the best way to stay fit. Now, as a coach, I get to witness athletes improve... more
Posted at 01:06 PM
Wednesday, December 13, 2023
🌟 New Year, New You – Start Today! 🌟
Why wait for January 1st to kickstart your fitness journey? The time for positive change is now! 💪✨ Embrace a healthier, stronger version of yourself and let's make 2023 YOUR year of transformation.
⭐️ Take the Leap: Don't postpone your fitness goals. Every day is an opportunity to challenge yourself and become the best version of you. Start NOW!
🏋️♂️ Exclusive Foundation Offer: To support your journey, we're thrilled to introduce our Foundation Package – 4... more
Posted at 04:23 PM
Tuesday, December 12, 2023
Hey there, amazing ladies of our community! 🌟 Ready to crush your fitness goals? Join my Women's Power and Strength Class – perfect for anyone new to the fitness scene! 💪 As a local mom and small business owner, I get the struggle, but we're in this together. 🤝 Let's make sweating fun! Check out our other cool programs too. See you at class! 🏋️♀️
Posted at 04:45 PM
Friday, May 26, 2023
Join us on Saturday May 27th, MURPH. Challenge your fitness while bonding with the community It's not just about the workout, it's about the sense of accomplishment and honoring the memory of those who sacrificed their lives for our country.
Open to both members and non-members ($25 drop in rate applies)
Members please use the sign up sheet in the gym, non-members contact us for registration details!
Posted at 11:38 AM
