The speech that started it all, the infamous Fuzz Speech by Dr. Gill Hedley!! Well, one of my anatomy fascinations anyway ?? I talk ALOT about fascia, fascial release, myofascial cupping AND stretching. This video will give you an inside look (literally) at a) why I talk about these things so much and b)stress the importance of stretching. This video will give *you* a better understanding of your own body and the conversations we have. And most likely will change something you do, or don't do, in your daily activities. https://y2u.be/BdRqLrCF_Ys
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The speech that started it all, the infamous Fuzz Speech by Dr. Gill Hedley!! Well, one of my anatomy fascinations anyway ?? I talk ALOT about fascia, fascial release, myofascial cupping AND stretching. This video will give you an inside look (literally) at a) why I talk about these things so much and b)stress the importance of stretching. This video will give *you* a better understanding of your own body and the conversations we have. And most likely will change something you do, or don't do, in your daily activities. 
