SUMMER is still here! Sign up or drop-in to August Outdoor Workouts with Manitou Fitness! Mon/Wed/Fri 9:15-10:45 am Location:Kingswood Park (in front of Pavillion) Bring your mat running shoes and water! Resistance bands are provided! Don't miss out on this ALL INCLUSIVE workout! Cardio..walk..run..intervals...yoga...restorative yoga...resistance bands..strength exercises...flexibility.. safe environment with options given!! See you at the Park! Drop-in $16!! ☀️☀️☀️ manitoufitness@gmail.com #covid-19 (protocol in place)