Sunday, May 31, 2020

GREAT NEWS!!
Manitou Fitness Outdoor Workouts are starting  tomorrow!!!!
Monday June 1st!
These classes will run following Alberta's 'Outdoor Recreation' guidelines!
As a business owner I take your health very seriously and know you do as well!
Location: Kingswood Park ( Red Willow Park) St. Albert!
Mon./Wed./Fri. mornings!
9:15-10:45 am
Please arrive 10-15 minutes before class!
Bring your own sanitized mat wash and sanitize your hands before and after class...bring your water bottle, mosquito repellent and sunscreen!
Social/physical distancing is required in the parking lot, during and after class!
I will be cueing social/physical distancing throughout the class!
This class is an interval style safe class including cardio, strength, flexibility, yoga fusion, weight bearing exercises and more!
If you need anymore information 
email or call!!
manitoufitness@gmail.com
#(780) 405-7964

Posted at 11:27 AM