FALL INDOOR CLASSES BEGIN WEDNESDAY SEPTEMBER 6th!
Don't miss out on Aerosculpt Classes This class is geared towards our fitness and wellness needs as we age! 40 years of experience in teaching classes courses individual programs small groups as well! You will receive personal service in a safe supportive environment! Also rest and restore your energy with RESTORATIVE YOGA MONDAY 2:00-3:00 pm Looking forward to sharing a NEW BEGINNING with you! For info. and to sign up email or call. manitoufitness@gmail.com (780) 405-7964
FALL INDOOR CLASSES BEGIN WEDNESDAY SEPTEMBER 6th/23 AEROSCULPT MONDAY/WEDNESDAY/FRIDAY 9:15-10:45 am This class is ideal focused on what is important as we AGE! MONDAY RESTORATIVE YOGA 2:00-3:00 pm This class focus is on stress relief..healing.. pain management… injury recovery For info: email: manitoufitness@gmail.com (780)405-7964 Check out Manitou Fitness on Instagram and Facebook Also St. Albert Further Education Program Calendar in the Gazette August 17th!!
LOCATION: Kingswood Park St. Albert Mon/Wed/Fri mornings 9:15-10:45 am Drop-in $18 To purchase a 10X pass and more info manitoufitness@gmail.com (780) 405-7964
Outdoor Classes are in full swing! Come on down to Kingswood Park and enjoy the fresh air with cardio.. run/walk train.. resistance bands… weight bearing exercises..strength…flexibility…hatha yoga… Restorative yoga all in one class!!! 9:15-10:45 am Mon/Wed/Fri mornings Drop in $18 For info: manitoufitness@gmail.com (780) 405-7964
SUMMER OUTDOOR WORKOUTS Come and enjoy the fresh air and be inspired in a safe, supportive environment!
MONDAY JUNE 5TH -SEPTEMBER 1ST!!
Mon./Wed./Fri. mornings! 9:15-10:45 am Location: Kingswood Park St. Albert Bring your runners, water and yoga mat Don't miss out! For info: (780) 405-7964 manitoufitness@gmail.com Drop in $18 Check us out on instagram and facebook!
