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CrossFit Seven

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CrossFit Seven
Kaitlynn Onneken
4 - 20 Sir Winston Churchill Ave
St Albert, Alberta T8N 2W5

780-915-6581 | phone

Payment Methods
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Hours of Operation
Monday:6:00 am - 7:30 pm
Tuesday:6:00 am - 7:30 pm
Wednesday:6:00 am - 7:30 pm
Thursday:6:00 am - 7:30 pm
Friday:6:00 am - 7:30 pm
Saturday:9:00 am - 1:30 pm
Sunday:6:00 am - 7:30 pm
Our Memberships
What's New

Thursday, June 27, 2024

We are thrilled to welcome our newest Coach to the CrossFit Seven team - Brittany!

My journey with CrossFit began back in 2012. I was immediately drawn to the community vibe and the friendly competition between athletes. I love to push myself in the gym and strive to be a well-rounded athlete. When I found CrossFit, I knew I had discovered a way to stay active and healthy during all seasons of my life. I love the methodology behind CrossFit and believe it is the best way to stay fit. Now, as a coach, I get to witness athletes improve and gain confidence wherever they are in their fitness journey, and it is truly one of my favorite things!

Away from the gym, I'm a mom of one and a dog mom of two. They keep me very busy, but if I'm not chasing them around, you can probably find me somewhere in the mountains hiking almost anything.

#CrossFit #StAlbert #StAlbertgyms #Fitness #StAlbertFitness #Nutrition #StAlbertNutrition #CrossFitSEVEN
#training #wod #bodybuilding #motivation #fitspo #gymlife #fit #health #strong #weightlifting #healthy #exercise #instafit #lifestyle #fitnessmotivation #cardio #crossfitter #muscle #getfit #athlete #crossfitcommunity #powerlifting

Posted at 01:06 PM


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