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Manitou Fitness

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Manitou Fitness
Lona Montgomery
30 - 19 Bellerose Dr
St Albert, Alberta T8N 5H6

780-405-7964 | phone

Payment Methods
Please call us for our payment methods.
Hours of Operation
Monday:9:15 am - 10:45 am
4:00 pm - 5:00 pm
Tuesday:Closed
Wednesday:9:15 am - 10:45 am
5:30 pm - 6:30 pm
Thursday:Closed
Friday:9:15 am - 10:45 am
Saturday:Closed
Sunday:Closed
Our Memberships

Locally-Owned, Independent
What's New

Monday, June 21, 2021

Register for JULY for Summer Outdoor Classes in the Park!!
manitoufitness@gmail.com
Don't miss out!

Posted at 04:44 PM


Friday, June 18, 2021

Manitou Fitness Outdoor classes are running again with covid social distancing and safe # capacity in place!
Register for July classes NOW!
Start date: Wednesday July 7th-Friday July 30th!
Schedule: Mon/Wed/Fri am
Time: 9:15-10:45 am
Register for your days 1x 2x or 3x per wk. with flexibility of making up classes!!
Location: Kingswood Park in front of the Pavilion!
E-mail manitoufitness@gmail.com
Call (780) 405-7064
Don't miss out!!... more

Posted at 06:33 PM


Thursday, March 11, 2021

Spring is right around the corner and I know all of us are craving connection and NEW connections!
Watch for the OUTDOOR WORKOUTS to start and make a new beginning a new connection with Manitou Fitness Aerosculpt Classes!!

Posted at 09:41 AM


Sunday, November 1, 2020

November is here...an opportunity to start something NEW just for you!
November classes start tomorrow!
Make a monthly commitment to 
1x 2x or 3x's a wk with flexibility between classes!
Aerosculpt Mon/Wed/Fri 9:15-10:45 am!!
Restorative Yoga Monday 4:00-5:00 pm!
manitoufitness@gmail.com
(780) 405-7964
DON'T MISS OUT!!
# covid19

Posted at 10:19 AM


Wednesday, October 28, 2020

I am very excited Indoor Classes are running for the month of November!
Don't miss out!!
Our very large space with wood sprung floor provides a wonderful space for social distancing...ventilation..a NEW choreography all on your mat!

This is a safe and personalized workout to meet all your fitness needs!   Complement it with Restorative Yoga!
Aerosculpt Mon/Wed/Fri 9:15-10:45 am!
Restorative Yoga Monday 4:00-5:00 pm!
Call (780) 405-7964
manitoufitness@gmail.com... more

Posted at 09:23 AM


Tuesday, October 27, 2020

As the weather gets cooler we are needing a class an activity to keep us healthy!! Manitou Fitness Classes are moving along with great success with our large and very spacious room with plenty of room for safe social distancing with the entire workout on your mat!
Aerosculpt INCLUDES everything to meet your fitness needs!


ie) cardio/resistance bands/ strength/flexibility/yoga and much more!
Mon/Wed/Fri mornings! 9:15-10:45 am!
Complimented by a Restorative Yoga class offered... more

Posted at 04:21 PM


Wednesday, October 14, 2020

We are back INDOORS!!!
#20 Green Grove Drive.
COVID-19 safe workouts! 👯‍♂️🌞
Aerosculpt Mon/Wed/Fri  9:15-10:45am!
Restorative Yoga Mon. 4:00-5:00 pm!
Info: manitoufitness@gmail.com
(780) 405-7964

Posted at 08:50 AM


Thursday, October 1, 2020

ONLY a few more days until the
Monday October 5th Indoor classes start!!!
Don't miss out on making a NEW BEGINNING with Manitou Fitness 
COVID-19 workouts!!
Aerosculpt Mon/Wed/Fri 9:15 10:45 am!
Restorative Yoga Mon 4:00-5:00 pm!

info: manitoufitness@gmail.com
(780) 405-7964

Posted at 05:24 PM


Saturday, September 26, 2020

One more wk. to drop in at the Outdoor Workout at Kingswood  Park!
I am so excited to be returning to our Indoor space on Monday October 5th!!!
New COVID-19 Workouts!
Aerosculpt Mon/Wed/Fri 9:15-10:45 am
Restorative Yoga Mon. Mon. 4:00-5:00 pm
manitoufitness@gmail.com
(780) 405-7964
Don't miss out!!

Posted at 11:08 AM


Tuesday, September 22, 2020

Manitou Fitness indoor classes are beginning on Monday October 5th
at #20 Green Grove Drive with yet another new and exciting COVID-19
Class Design!
All on your mat...cardio/strength/stretch flexibility/Weight bearing/resistance bands/yogafusion/restorativeyoga/intervals/choice of barefoot on your mat!!
Aerosculpt Mon/Wed/Fri 9:15-10:45 am
Restorative Yoga Mon. 4:00-5:00 pm

Posted at 09:16 AM


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